Simple Steps Can Slow Brain Aging
Fitness & Nutrition

Simple Steps Can Slow Brain Aging

You may think that because you’re older, having strong muscles doesn’t matter, but you’re wrong. Researchers at King’s College London have found that muscle fitness is closely related to brain aging. ...

Learning to Live Well With Dementia
Alternative Health

Learning to Live Well With Dementia

Imagine your doctor telling you that you have Alzheimer’s disease or some other type of dementia. Then, imagine being told, “I’m sorry, there’s nothing we can do. You might want to start getting your ...

Neurofeedback: Retraining Your Brain to Focus
Health

Neurofeedback: Retraining Your Brain to Focus

“I took him to every specialist imaginable. I had sleepless nights. All I could do was cry because I said, ‘There’s something wrong with my son and they can’t figure it out,’” said L...

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